Habit Burger Allergen Menu – Enjoy Every Bite, Worry-Free!

At Habit Burger, we know food should be fun, not stressful. That’s why our Habit Burger Allergen Menu shows you exactly what’s in every bite – from gluten and dairy to nuts and seafood. Enjoy your favorite burgers with confidence, make smarter choices, and savor every moment without worry. Check out the menu today and eat happy, worry-free!

If you’re someone who carefully checks every ingredient before enjoying a meal, the Habit Burger allergen menu is your ideal guide. Known for being one of the most allergy-conscious fast casual chains in the U.S.A, Habit Burger Grill caters to customers seeking dairy-free, nut-free, or customized meals without the stress.

With a commitment to transparency, flexibility, and genuine care, Habit Burger makes it simple to enjoy your favorite dishes without worrying about hidden ingredients or unexpected toppings.

Below, you’ll find a complete, easy-to-read breakdown of Habit Burger’s allergen information, featuring dairy-free selections, vegan options, kid-friendly picks, and insights from the PDF allergen chart that many diners rely on to make safe choices.

The Habit Burger Allergen Menu Master Guide

🍔 Charburgers (Signature Menu)

Item Name	Calories	Protein	Carbs	Fat	Sodium	Vegan	GF	DF	Soy-Free
Original Charburger	470	25g	37g	24g	930mg	NO	NO	YES	NO
Double Charburger	660	39g	38g	40g	1110mg	NO	NO	YES	NO
Teriyaki Charburger	540	26g	50g	25g	1220mg	NO	NO	YES	NO
BBQ Bacon Char	650	32g	47g	37g	1470mg	NO	NO	YES	NO
Santa Barbara Char	820	43g	42g	54g	1740mg	NO	NO	NO	NO
Mushroom Charburger	560	29g	39g	31g	1140mg	NO	NO	NO	NO

🥪 Signature Sandwiches

Item Name	Calories	Protein	Carbs	Fat	Sodium	Vegan	GF	DF	Soy-Free
Ahi Tuna Filet	430	32g	45g	12g	1610mg	NO	NO	YES	NO
Chicken Club	880	47g	43g	59g	2190mg	NO	NO	NO	NO
Crispy Chicken	1030	36g	91g	60g	2780mg	NO	NO	NO	NO
Golden Fried Fish	790	22g	65g	50g	1430mg	NO	NO	NO	NO
Tenderloin Steak	850	44g	58g	48g	2420mg	NO	NO	NO	NO
Grilled Cheese	440	14g	34g	28g	940mg	NO	NO	NO	NO

🌿 Plant-Based & Veggie

Item Name	Calories	Protein	Carbs	Fat	Sodium	Vegan	GF	DF	Soy-Free
Impossible™ Burger	630	28g	47g	34g	1120mg	YES	NO	YES	NO
Veggie Burger	550	21g	53g	30g	820mg	NO	NO	NO	NO

🥗 Fresh Salads

Item Name	Calories	Protein	Carbs	Fat	Sodium	Vegan	GF	DF	Soy-Free
Santa Barbara Cobb	820	50g	18g	62g	2030mg	NO	YES	NO	NO
Grilled Chicken Caesar	610	44g	28g	35g	2270mg	NO	NO	NO	NO
Garden Salad	210	8g	15g	12g	480mg	YES	YES	YES	NO
Harvest Chopped Salad	650	38g	36g	39g	1530mg	NO	YES	NO	NO

🍟 Sides & Snacks

Item Name	Calories	Protein	Carbs	Fat	Sodium	Vegan	GF	DF	Soy-Free
French Fries	440	4g	60g	27g	820mg	YES	YES	YES	NO
Sweet Potato Fries	374	3g	50g	11g	347mg	YES	YES	YES	NO
Tempura Green Beans	250	3g	34g	11g	680mg	NO	NO	YES	NO
Onion Rings	500	10g	62g	24g	990mg	NO	NO	NO	NO
Crispy Chicken Bites	240	21g	23g	8g	840mg	NO	NO	YES	NO

🧒 Kid’s Meals Nutrition

Kid’s Meal Item	Calories	Protein	Carbs	Fat	Sodium	Vegan	GF	DF	Soy-Free
Kids Charburger + Fries	620	22g	59g	32g	760mg	NO	NO	YES	NO
Kids Grilled Cheese + Fries	690	16g	58g	45g	1400mg	NO	NO	NO	NO
Kids Chicken Bites + Fries	380	17g	51g	11g	870mg	NO	NO	YES	NO

🍦 Shakes, Malts & Beverages

Item Name	Calories	Protein	Carbs	Fat	Sodium	Vegan	GF	DF	Soy-Free
Vanilla Shake / Malt	810	15g	101g	38g	410mg	NO	YES	NO	NO
Chocolate Shake / Malt	900	16g	122g	39g	520mg	NO	YES	NO	NO
Strawberry Shake / Malt	830	15g	107g	38g	410mg	NO	YES	NO	NO
Handcrafted Lemonade	160	0g	42g	0g	15mg	YES	YES	YES	YES

habit nutritional Menu